Familes of Greswold, lockdown 3.0 may be here but that doesn't mean we should stop being active!! Our Solihull School Sport partnership has created the Active Together 2021 challenge for everyone in Solihull to have a go at to keep us all moving.
All you need to do is: complete 21 days of activities that last a minimum of 20 minutes, fill out one form per family and submit your entry by scanning the QR code on the bottom right hand of the page. The competition starts on Monday 11th January and finishes on Sunday 14th February at 5pm.
By submitting your entry, you could be in with the chance of winning a family hamper worth up to £100!!
Below you will find the form you can fill out, activity ideas and the terms and conditions of the competition. If you have access to Twitter, @SSolihullSSP will also be tweeting activity ideas for you to complete every day!
The 12 Days of Fitmas
The children at school have started completing The 12 Days of Fitmas running from Monday 30th November - Tuesday 15th December. It is a series of short activities designed to get your children into the Christmas spirit whilst also raising their heartbeats!
Feel free to have a go at some of the activities at home!
Think Active has lots of suggestions for keeping active at home.
Chance to Shine's Youtube channel is posting weekly cricket challenges.
South Solihull School Sport Partnership is tweeting a daily physical activity challenge. You can access the ideas via their Twitter feed.
Cosmic Yoga's YouTube channel has lots of videos with different poses to copy:
BBC Super Movers has videos which mix learning and movement.
Some Sport National Governing Bodies have published some StayInWorkOut Activity cards:
The Yorkshire Sport Foundation are uploading daily P.E. lessons linked to key skills:
The Bugs Group have live videos on their FaceBook pages, 3:05pm, Monday- Friday every week!
YogaBugs Lives are on Mondays and Fridays and can be found here.
FootieBugs Lives are on Tuesdays and Thursdays and can be found here.
DanceBugs Lives are on a Wednesday and can be found here.
Mr Kailey's YouTube channel has his Bangra Rave video to join in with.
He has also recorded a video for the Greswold community.